Exercise, Fitness, And Weight Loss Alliance
Our Alliance is a meeting place for all exercise and fitness groups to share ideas and work together to help stay motivated.
Links
BMI Calculator
BMI is a calculation to indicate weight status in adults. It is based on height & weight and applies to both men and women over age 20.
Exercise Browser
Browse the FitLink database of over 300 exercises and activities and find ways to vary your workout.
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